The holiday season can be a whirlwind, especially for educators who are juggling so many responsibilities. However, taking a breakāno matter how smallācan help refresh your mind and body.
What are your go-to ways to find a moment of peace amidst the chaos?
Maybe itās a few minutes of chair yoga, a quick coloring session, or a short meditation. Share your favorite quick ways to recharge and feel refreshedāweād love to hear your ideas! š¬