The most recent content from our members.
As the back-to-school season in North America kicks into high gear I want to take a moment to acknowledge the hectic pace and immense pressures you face as educators and administrators. You are constantly navigating dozens of priorities, including managing the mental well-being of your students. It’s student mental health…
In recognition of World Mental Health Day, let’s pause to reflect on the role self-care plays in our overall well-being. Whether it’s taking a walk, journaling, spending time with loved ones, or simply unplugging, small actions can have a big impact on our mental health. Join our discussion: What does self-care look like…
Jenna Ashley (@JenniferAshley) | Dedicated Instructional Designer | Orange County Department of Education Lora Miller (@LoraMiller) | Dedicated Instructional Designer | Utah State Board of Education Jackie Stoss (@JackieStoss) | Dedicated Instructional Designer Why is Mental Health in Our Youth So Important? In today's…
Sometimes it feels like there’s an app for everything — including mental wellness and mindfulness. With so many options, it’s helpful to hear what actually works for others. So, let’s do an app swap! What apps or websites do you use to support your mental health? Whether it’s for mindfulness, stress management, focus, or…
Trigger Warning: This piece contains sensitive content, including mentions of suicide and descriptions of loss, grief, and survivor’s guilt. It also discusses the emotional impact of losing loved ones to suicide. Please read with care, and reach out for support if needed. If you are struggling or need someone to talk to,…
As the year draws to a close and the holiday season is upon us, I want to take a moment to reflect on the incredible community that makes up Instructure—educators, parents, and students alike. You are the heart and soul of what we do, and it’s a privilege to be part of a mission that supports your learning journeys every…
Mental health is often viewed as a taboo subject in Latinx communities, where discussing emotions and personal struggles was discouraged for generations. Many of us, including my friends, family, and colleagues, grew up feeling that expressing our feelings was a sign of weakness, and emotional vulnerability was met with…
The “Back to School” season often brings a wave of excitement and new beginnings, but it can also carry a heavy load of stress for both educators and learners. This year, with the added layer of an election season in the United States, the mental load may feel especially heavy. Across the country, our partner institutions…
Teaching is often described as a noble profession that shapes future generations' minds and equips them with the knowledge and skills they need to succeed. However, behind the classroom doors lies a reality educators face more than ever: teacher burnout. In a 2023 InstructureCast conversation, host Nicole Hiers, joined by…
October was a significant month for mental health awareness, culminating in World Mental Health Day on October 10th. At Instructure, we believe in the power of prioritizing mental well-being, and we used our social media platforms throughout the month to share resources, encourage open conversations, and foster a…
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